Happy New Year!!!!!!

 
I hope this year has started off positive and productive for you🙂 As you know, I bought this book a few years ago with the hopes of being more intentional with creating new routines and habits, holding my self more accountable with self-reflection and actively working towards goals. Why not start now? And why not start with you too? 
 
This is totally optional, but I will send this weekly with the hopes that intentional creating space and time to “forget the self” and contradictory ask “when the self is forgotten, what is self expression?” 
 
*Purposely dedicating one year to realizing that impulses- not just yearning or believing but practicing giving life to it
*Be more mindful, attentive and honest with yourself when journaling
*Push or resistance – remember to breathe, be patient with yourself and see what opens up for you to explore.
 
 
Lets so what this year brings!